This week’s theme is INSECURITY and the chakra we are focusing on for healing is the 1st chakra, located at the base of the spine and it is the color RED.
Our affirmation is: I am safe and secure in the universe creating a new life with new rules that fully supports me.
As Tori Hartman shares in the Chakra Oracle Guide “The greatest adversary is the one living inside me.” We all struggle with that negative Nelly in our head constantly shooting us down or questioning everything we do or say. This week we are focusing on that inner voice and becoming conscious of it.
If you are like me, this voice is so automatic that it’s hard to stop it before it has done its damage but in the teachings that I work with we aren’t trying to change ourselves we are simply trying to become more CONSCIOUS. Without awareness, change can never happen.
Finding Your Power
Once you become conscious of the thoughts in your head you can begin to identify where this might be coming from. “Oh, that’s something my mother used to always say to me or yeah, my teachers all said the same thing and now it’s stuck in my head.” One thing that I learned that was truly enlightening for me is MY THOUGHTS ARE NOT MY THOUGHTS.
This truth allows you to disconnect from that negative Nelly and find your power. For every negative thought that runs through your mind you need a positive thought to cancel it out and another positive thought to raise your vibration.
Be armed and ready with mantras and affirmations to keep your vibration running at warp speed. Here are a few to realign your root chakra:
- I allow myself to feel safe and grounded.
- With every breath, I relax into divine guidance.
- I am financially secure.
How can you tap into your courage? Using our 3 words for this week will help you to tap into your inner warrior and be fierce and fearless.
1. Freedom – don’t believe the negative Nelly in your head. You are as free as you choose to be.
2. Bravery – feel the fear and do it anyway. That’s how you become a warrior instead of a wussy.
3. Success – consistently becoming conscious of the thoughts in your mind and choosing again will lead you to the path of success. Eventually, fearless will be your natural, automatic state.
“Facing My Fears” Meditation
Take a nice deep breath and close your eyes (if you’re able).
Breathe in peace.
Breathe out fear.
Take a moment to call in your Spiritual Team to assist you in facing your fears. Tell them whatever fears you are dealing with in your life right now. Maybe it’s money, or job or romance. Maybe you are going through a personal crisis and are just scared. Whatever it is big or small share that with them now.
Hear them say to you over and over again…
You are greater than your fears.
You are greater than your fears.
And now repeat:
I am greater than my fears.
I am stronger than my fears.
I embrace and accept my fears.
Take a deep breath and come back into the room feeling absolutely amazing and fearless in every way.
This meditation is going to help you heal and clear any blockages in that 1st root chakra this week.
Question of the Week
Do I listen to my fear? How can I tap into my courage?
Remember, this week we are listening to our fears, facing them and not running away and finally we are realizing that the fears we have do not define us. They are not who we are.
We are magnificent spiritual beings, powerful beyond measure, fearless and fierce.
Go ahead, drop a comment or answer the question below. I always circle back and would love to hear from you.
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May you feel your spiritual team around you daily, increasing your confidence and courage and rebalancing your root chakra.