This week’s theme is DISCOVERY and the chakra we are focusing on for healing is the 1ST chakra or the ROOT chakra and it is the color red.
Our affirmation is: I matter; my opinions matter, my words matter, my thoughts matter. I am seen.
If you are currently in a situation where you find yourself struggling and not feeling good in a relationship or career you may be settling for less than what you deserve and the universe is trying to let you know it’s time to reconsider all of your options.
Don’t be afraid to try something new or step away from a relationship for a while and embark on new adventures. Sometimes taking a vacation from your life is exactly what you need to gain a new perspective and spark some creativity.
Explore Unchartered Territory
In this week of discovery I want you to expand outside of the box and say YES to things, you would ordinarily say no to. Try to go beyond your own self-imposed limits and experience life from a different version of yourself. Just because others say you are this that or the other thing doesn’t make it so. You can be anyone you choose. Who do you choose to be today?
3 Words to Rebalance Your Root Chakra
How can you find happy in your life again? Focusing on these 3 words will help you become aware of what you want and what you’re ready to let go of.
1.Uplift – When you make yourself a priority in your life it re-energizes you.
2. Journey – We are all on this beautiful journey, make the most of each day and stop waiting for things to get better tomorrow.
3. Commitment – Commit to a better life for yourself. You deserve good things and that doesn’t happen until you make a decision that you are worth it.
“Fueling Your Passion” Meditation
Take a nice deep breath and close your eyes (if you’re able).
Continue breathing deeply and completely for 3 full breaths.
Now I want you to imagine something in your life that you are passionate about or something that you have always been interested in pursuing but never had the time or means.
Tune in to the energy and excitement of this passion until it becomes lights your whole body on fire.
Now with this enthusiasm, I want you to imagine going on a journey to see Sky God. You can find him at the top of the mountain. So choose a mountain you want to climb and envision yourself hiking up the terrain easily and with exhilaration.
You notice something interesting as you continue upward, the things that you once worried about begin to dissolve as you go higher and higher up the mountain.
Finally, you reach the peak and there waiting patiently for you is Sky God. Open your heart and receive the message Sky God has for you today. Maybe it’s some insight into what your next step is or maybe it’s a new perspective on your current situation. Whatever it is receive it with gratitude and love.
Now take a deep breath and come back down the mountain feeling determined and decisive, trusting that everything in your life is unfolding in perfect and divine order.
This meditation is going to help you heal and clear any blockages in that 1st heart chakra this week.
Question of the Week
Am I happy in this situation?
Last week we looked at disappointments with the heart chakra now this week we are moving into discovery with the root chakra. Creating a space where you feel safe, valued and appreciated is critical to your overall health and well-being. Take the time this week to assess your situation and have that heart-to-heart conversation to fight for better in your life.
Go ahead, drop a comment or answer the question below. I always circle back and would love to hear from you.
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May you find the courage to be true to yourself clearing out any blockages in your root chakra.
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