A Time To Rethink – Monday, October 21st, 2019

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Recently I decided to incorporate more protein into my diet. Changing my diet, even slightly, forces me to rethink snacks and meals. Finding more sources of protein is essential. As a vegetarian, I rely on beans and nuts to fortify my meals. Natural peanut butter is a good protein source, but I have to find … Continue reading “A Time To Rethink – Monday, October 21st, 2019”

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